Sweet Success | The highs and lows of giving up sugar, getting fit and rebuilding my life

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Lifestyle Swaps
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24 Sep 2018 by Hazel

Originally posted on Simple Food Swaps:
I woke this morning realising that no matter whether you are trying to save the planet,…

Category: Uncategorized
THE UPS AND DOWNS
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10 Jun 2018 by Hazel

The UP – Breaking the 100 mile barrier On Saturday June 9th, 2018 Linden I met outside my home just …
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Category: walking | Tags: Challenges, Didcot Parkway, friends, Henley, Reading, Salters boats, Thames Path, walking
Thames Path – we stopped & restarted
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28 May 2018 by Hazel

Last Walk in 2017 Whitchurch on Thames to Wallingford Linden and I are joined by Bernie First Walk in 2018 …
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Category: Challenges, Exercise, Progress, walking
Sugar free chilli beans
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14 Jan 2018 by Hazel

Made with love, no sugar and in a slow cooker I love baked beans but stopped eating them as they …
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Category: Breakfast, Recipes
Angelique Panagos Plan – Week 1
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14 Jan 2018 by Hazel

Amazing breakfasts, interesting smoothies and filling meals. As I glide towards the end of the first week I cannot help …
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Category: Breakfast, Meal Plans
Preparation – The Key to success
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8 Jan 2018 by Hazel

Since buying Angelique’s book “The Balance Plan” I have been walking around the house with it like it was a …
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Category: Breakfast, Food, Meal Plans, Preparation, Recipes
Fresh new start for 2018
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1 Jan 2018 by Hazel

It has been over 3 years now since I discovered Sarah Wilson and embarked on my journey to give up …
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Category: Inspiration, Recipes, Tips and Hints

« Older Entries

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

Workplace Bullying - A silent affair

Cooking Without Limits

Food Photography & Recipes

Paradigm Shift, Mindfulness, and Personal Empowerment

Living Life to the Fullest

Sherri Nicholds

Life hacks and tools for creative entrepreneurs