1. Lifestyle Swaps

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    24 Sep 2018 by Hazel

    Originally posted on Simple Food Swaps:
    I woke this morning realising that no matter whether you are trying to save the planet,…

  2. THE UPS AND DOWNS

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    10 Jun 2018 by Hazel

    The UP – Breaking the 100 mile barrier On Saturday June 9th, 2018 Linden I met outside my home just …
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  3. Thames Path – we stopped & restarted

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    28 May 2018 by Hazel

    Last Walk in 2017 Whitchurch on Thames to Wallingford Linden and I are joined by Bernie First Walk in 2018 …
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  4. Sugar free chilli beans

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    14 Jan 2018 by Hazel

    Made with love, no sugar and in a slow cooker I love baked beans but stopped eating them as they …
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  5. Angelique Panagos Plan – Week 1

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    14 Jan 2018 by Hazel

    Amazing breakfasts, interesting smoothies and filling meals. As I glide towards the end of the first week I cannot help …
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  6. Preparation – The Key to success

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    8 Jan 2018 by Hazel

    Since buying Angelique’s book  “The Balance Plan” I have been walking around the house with it like it was a …
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  7. Fresh new start for 2018

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    1 Jan 2018 by Hazel

    It has been over 3 years now since I discovered Sarah Wilson and embarked on my journey to give up …
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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

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