1. Sugar free chilli beans

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    14 Jan 2018 by Hazel

    Made with love, no sugar and in a slow cooker I love baked beans but stopped eating them as they …
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  2. Angelique Panagos Plan – Week 1

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    14 Jan 2018 by Hazel

    Amazing breakfasts, interesting smoothies and filling meals. As I glide towards the end of the first week I cannot help …
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  3. Preparation – The Key to success

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    8 Jan 2018 by Hazel

    Since buying Angelique’s book  “The Balance Plan” I have been walking around the house with it like it was a …
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  4. Fresh new start for 2018

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    1 Jan 2018 by Hazel

    It has been over 3 years now since I discovered Sarah Wilson and embarked on my journey to give up …
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  5. Mug Cakes

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    24 Aug 2017 by Hazel

    More and more I find that mixing up a mug cake which is full of protein is a good way …
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  6. Walking the Thames Path : Abingdon to Wallingford

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    22 Aug 2017 by Hazel

    Linden and I are joined by Bernie and Alice as we walk the next stage of the Thames Path – …
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  7. Thames Path: Castle Eaton to Source

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    14 Aug 2017 by Hazel

    Bernie, Linden and I walk from Castle Eaton to the source of the Thames in Kemble.

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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

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