Sweet Success | The highs and lows of giving up sugar, getting fit and rebuilding my life

Skip to navigation
Skip to main content
Skip to secondary content
Skip to footer

THE UPS AND DOWNS
Leave a comment
10 Jun 2018 by Hazel

The UP – Breaking the 100 mile barrier On Saturday June 9th, 2018 Linden I met outside my home just …
Continue reading

Category: walking | Tags: Challenges, Didcot Parkway, friends, Henley, Reading, Salters boats, Thames Path, walking
Thames Path – we stopped & restarted
Leave a comment
28 May 2018 by Hazel

Last Walk in 2017 Whitchurch on Thames to Wallingford Linden and I are joined by Bernie First Walk in 2018 …
Continue reading

Category: Challenges, Exercise, Progress, walking
Sugar free chilli beans
Leave a comment
14 Jan 2018 by Hazel

Made with love, no sugar and in a slow cooker I love baked beans but stopped eating them as they …
Continue reading

Category: Breakfast, Recipes
Angelique Panagos Plan – Week 1
Leave a comment
14 Jan 2018 by Hazel

Amazing breakfasts, interesting smoothies and filling meals. As I glide towards the end of the first week I cannot help …
Continue reading

Category: Breakfast, Meal Plans
Preparation – The Key to success
Leave a comment
8 Jan 2018 by Hazel

Since buying Angelique’s book “The Balance Plan” I have been walking around the house with it like it was a …
Continue reading

Category: Breakfast, Food, Meal Plans, Preparation, Recipes
Fresh new start for 2018
Leave a comment
1 Jan 2018 by Hazel

It has been over 3 years now since I discovered Sarah Wilson and embarked on my journey to give up …
Continue reading

Category: Inspiration, Recipes, Tips and Hints
Mug Cakes
Leave a comment
24 Aug 2017 by Hazel

More and more I find that mixing up a mug cake which is full of protein is a good way …
Continue reading

Category: Breakfast, Food, Guilty Pleasures, Uncategorized | Tags: Breakfast, Mug cake

« Older Entries

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

Cooking Without Limits

Food Photography & Recipes

Paradigm Shift, Mindfulness, and Personal Empowerment

Living Life to the Fullest

Sherri Nicholds

Life hacks and tools for creative entrepreneurs

Two friends travelling the world, one city at a time.

Thriving Under Pressure

Positive Psychology & Stress Resilience

The Insatiable Traveler

Embrace Adventure. World Travel | Award-winning Photography| Inspiration | Tips

...of everyday magic.

Self-Care Haven by Shahida Arabi

an Owner's Guide