Rest & replenish your soul

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1 Mar 2017 by Hazel

I cannot stress how important it is to find something that allows you to rest and replenish. Although I have a creative streak it is one that is not very inventive, well not always, I like to follow instructions, or at least allow them to kick start my ideas.  So I have two activities that allow me time to replenish my soul. They are knitting and cooking. Although I am reasonably proficient at both I am far more able to improvise when cooking as opposed to knitting.

Today I am actually wearing something I knitted and I quite like it, this is not something that happens very often because I knit stuff that will challenge me, not necessarily suit me. Knitting and cooking both appeal to my sense of achievement which aligns with my goal driven nature.

pink-jersey

A knitted creation I am actually prepared to wear!

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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

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