Category Archives: Basic Approach

  1. Living in the moment

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    20 Mar 2017 by Hazel

    A year ago something happened which meant I had to give up my permanent, seemingly secure, senior  (and well paid) position in a …
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  2. Massive gifts like this don’t come often

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    17 Mar 2017 by Hazel

    The first unexpected and amazing gift was spending last night with two beautiful women who I became friends with when …
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  3. Immerse yourself in positivity

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    15 Mar 2017 by Hazel

    If you start reading this and your immediate response is “that is not always possible” then that will be your …
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  4. Make your progress a record

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    14 Mar 2017 by Hazel

    No matter what it is I’m doing I find it always helps me to make a record of the journey …
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  5. Murmuration, an enticement to walk

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    13 Mar 2017 by Hazel

    In an earlier post I advocated that exercise should be fun. My primary exercise is very gentle on my body …
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  6. Managing the Weight loss

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    11 Mar 2017 by Hazel

      Other than the first stone, which fell off rather rapidly thanks to the fact I had simply stopped eating, …
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  7. A season, a reason or a lifetime?

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    10 Mar 2017 by Hazel

    People come and go throughout your life time, some stay a very long time, some are merely passing through and …
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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

This is me

Cooking Without Limits

Food Photography & Recipes

SKYLARITY

Paradigm Shift, Mindfulness, and Personal Empowerment

Nubian Nomads

Living Life to the Fullest

Sherri Nicholds

Life hacks and tools for creative entrepreneurs