Category Archives: Tips and Hints

  1. Fresh new start for 2018

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    1 Jan 2018 by Hazel

    It has been over 3 years now since I discovered Sarah Wilson and embarked on my journey to give up …
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  2. Breakfast Ideas

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    11 Apr 2017 by Hazel

    Although my relationship with food has changed, I still love cooking and good ingredients. ┬áThese days I just tend to …
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  3. Exercise

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    2 Apr 2017 by Hazel

    I think I have mentioned a few times that a) exercise was not ┬ápart of my approach at first and …
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  4. Massive gifts like this don’t come often

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    17 Mar 2017 by Hazel

    The first unexpected and amazing gift was spending last night with two beautiful women who I became friends with when …
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  5. Immerse yourself in positivity

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    15 Mar 2017 by Hazel

    If you start reading this and your immediate response is “that is not always possible” then that will be your …
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  6. Make your progress a record

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    14 Mar 2017 by Hazel

    No matter what it is I’m doing I find it always helps me to make a record of the journey …
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  7. Murmuration, an enticement to walk

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    13 Mar 2017 by Hazel

    In an earlier post I advocated that exercise should be fun. My primary exercise is very gentle on my body …
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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

This is me

Cooking Without Limits

Food Photography & Recipes

SKYLARITY

Paradigm Shift, Mindfulness, and Personal Empowerment

Nubian Nomads

Living Life to the Fullest

Sherri Nicholds

Life hacks and tools for creative entrepreneurs

Miss-Adventure

Two friends travelling the world, one city at a time.

Thriving Under Pressure

Positive Psychology & Stress Resilience

The Insatiable Traveler

Embrace Adventure. World Travel | Award-winning Photography| Inspiration | Tips

she's a seeker

...of everyday magic.

Life Lessons

an Owner's Guide