Category Archives: Breakfast

  1. Sugar free chilli beans

    Leave a comment

    14 Jan 2018 by Hazel

    Made with love, no sugar and in a slow cooker I love baked beans but stopped eating them as they …
    Continue reading

  2. Angelique Panagos Plan – Week 1

    Leave a comment

    14 Jan 2018 by Hazel

    Amazing breakfasts, interesting smoothies and filling meals. As I glide towards the end of the first week I cannot help …
    Continue reading

  3. Preparation – The Key to success

    Leave a comment

    8 Jan 2018 by Hazel

    Since buying Angelique’s book  “The Balance Plan” I have been walking around the house with it like it was a …
    Continue reading

  4. Mug Cakes

    Leave a comment

    24 Aug 2017 by Hazel

    More and more I find that mixing up a mug cake which is full of protein is a good way …
    Continue reading

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 450 other followers

At this moment….

My food guru is Sarah Wilson: is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

This is me

Cooking Without Limits

Food Photography & Recipes


Paradigm Shift, Mindfulness, and Personal Empowerment

Nubian Nomads

Living Life to the Fullest

Sherri Nicholds

Life hacks and tools for creative entrepreneurs