Category Archives: Guilty Pleasures

  1. Mug Cakes

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    24 Aug 2017 by Hazel

    More and more I find that mixing up a mug cake which is full of protein is a good way …
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  2. Sweet delights

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    9 Apr 2017 by Hazel

    Alongside my “no sugar”eating plan my daughter is lactose intolerant and my friends, Bernie and Linden, don’t do gluten. Often …
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  3. Rule 1 – Less than 6 tsp sugar

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    27 Feb 2017 by Hazel

    The sugar I avoid is fructose. Yes this is the “good” sugar found in fruit. ┬áSadly it is not so …
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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

This is me

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Currently, NYC