Category Archives: Motivation

  1. Lifestyle changes are no quick fix!

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    29 Sep 2018 by Hazel

    This morning whilst talking to one of my amazing friends about reducing her sugar intake I was encouraging her to …
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  2. 6 Week Challenge – day 1

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    25 Sep 2018 by Hazel

    So here we are day 1. I posted a photo of my journey so far on yesterday’s blog.¬† Before heading …
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  3. A new chapter

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    24 Sep 2018 by Hazel

    It’s been a while since I contributed to this blog and that is largely because around August 2017 two things …
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  4. Challenge accepted

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    27 Apr 2017 by Hazel

    I’m one of these characters that needs something in my life that really stretches me and right now I seem …
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  5. A different kind of love

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    28 Mar 2017 by Hazel

    Walking along the river in the sunshine listening to the words of Jack Savoretti singing Sleep No More I could …
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  6. Path to success

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    28 Mar 2017 by Hazel

    Last week I read a book by¬†Sherri Nicholds entitled “The Realist’s Guide to Sugar Free” and an article, which I …
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  7. Massive gifts like this don’t come often

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    17 Mar 2017 by Hazel

    The first unexpected and amazing gift was spending last night with two beautiful women who I became friends with when …
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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

This is me

Cooking Without Limits

Food Photography & Recipes

SKYLARITY

Paradigm Shift, Mindfulness, and Personal Empowerment

Nubian Nomads

Living Life to the Fullest

Sherri Nicholds

Life hacks and tools for creative entrepreneurs