Category Archives: Motivation

  1. Immerse yourself in positivity

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    15 Mar 2017 by Hazel

    If you start reading this and your immediate response is “that is not always possible” then that will be your …
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  2. Make your progress a record

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    14 Mar 2017 by Hazel

    No matter what it is I’m doing I find it always helps me to make a record of the journey …
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  3. Murmuration, an enticement to walk

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    13 Mar 2017 by Hazel

    In an earlier post I advocated that exercise should be fun. My primary exercise is very gentle on my body …
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  4. Recognising progress

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    9 Mar 2017 by Hazel

    I find it incredibly important to remind myself how far I’ve come and have a number of tools that help …
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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

This is me

Cooking Without Limits

Food Photography & Recipes

SKYLARITY

Paradigm Shift, Mindfulness, and Personal Empowerment

Nubian Nomads

Living Life to the Fullest

Sherri Nicholds

Life hacks and tools for creative entrepreneurs