Category Archives: Understanding self

  1. A new chapter

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    24 Sep 2018 by Hazel

    It’s been a while since I contributed to this blog and that is largely because around August 2017 two things …
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  2. All in a moment…

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    1 Apr 2017 by Hazel

    Argh! I seriously wonder if men allow women to define them in the same way we women sometimes do. As …
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  3. Living in the moment

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    20 Mar 2017 by Hazel

    A year ago something happened which meant I had to give up my permanent, seemingly secure, senior  (and well paid) position in a …
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  4. Make your progress a record

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    14 Mar 2017 by Hazel

    No matter what it is I’m doing I find it always helps me to make a record of the journey …
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  5. A season, a reason or a lifetime?

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    10 Mar 2017 by Hazel

    People come and go throughout your life time, some stay a very long time, some are merely passing through and …
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  6. Recognising progress

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    9 Mar 2017 by Hazel

    I find it incredibly important to remind myself how far I’ve come and have a number of tools that help …
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  7. Positive state of Mind

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    5 Mar 2017 by Hazel

    Sunday, March 5th, Silence….The rain has gone. The sun is shining on the tops of the bamboo as it sways …
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At this moment….

My food guru is Sarah Wilson: is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

This is me

Cooking Without Limits

Food Photography & Recipes


Paradigm Shift, Mindfulness, and Personal Empowerment

Nubian Nomads

Living Life to the Fullest

Sherri Nicholds

Life hacks and tools for creative entrepreneurs