Category Archives: Recipes

  1. Snacks

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    21 Apr 2017 by Hazel

    I have a propensity to eat little and often, sometimes a little larger, but always often :-). Cakes and biscuits …
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  2. Breakfast Ideas

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    11 Apr 2017 by Hazel

    Although my relationship with food has changed, I still love cooking and good ingredients. ┬áThese days I just tend to …
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  3. Sweet delights

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    9 Apr 2017 by Hazel

    Alongside my “no sugar”eating plan my daughter is lactose intolerant and my friends, Bernie and Linden, don’t do gluten. Often …
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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

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