Sweet Success | The highs and lows of giving up sugar, getting fit and rebuilding my life | Page 2

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Sweet delights
1
9 Apr 2017 by Hazel

Alongside my “no sugar”eating plan my daughter is lactose intolerant and my friends, Bernie and Linden, don’t do gluten. Often …
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Category: Food, Guilty Pleasures, Recipes
If only I had paused…
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3 Apr 2017 by Hazel

Sitting quietly catching up on one of my favourite television series, Frankie and Grace, and fighting with my knitting (it …
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Category: Challenges, Gratitude, Inspiration, Mental attitude, The rules, Uncategorized | Tags: cornmarket street, Inspiration, life lessons, Mindfulness, oxford, oxfordshire, positive mental attitude, Steve street art
Exercise
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2 Apr 2017 by Hazel

I think I have mentioned a few times that a) exercise was not part of my approach at first and …
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Category: Basic Approach, Challenges, Exercise, Tips and Hints, Uncategorized
All in a moment…
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1 Apr 2017 by Hazel

Argh! I seriously wonder if men allow women to define them in the same way we women sometimes do. As …
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Category: Challenges, Mental attitude, Understanding self
A different kind of love
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28 Mar 2017 by Hazel

Walking along the river in the sunshine listening to the words of Jack Savoretti singing Sleep No More I could …
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Category: Gratitude, Inspiration, Mental attitude, Motivation, Progress, Resources, Support | Tags: Inspiration, love, Narcissistic Personality Disorder, NPD, positivity, walking
Path to success
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28 Mar 2017 by Hazel

Last week I read a book by Sherri Nicholds entitled “The Realist’s Guide to Sugar Free” and an article, which I …
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Category: Basic Approach, Exercise, Food, Motivation, The rules
Living in the moment
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20 Mar 2017 by Hazel

A year ago something happened which meant I had to give up my permanent, seemingly secure, senior (and well paid) position in a …
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Category: Basic Approach, Mental attitude, Understanding self

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My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

Cooking without Limits

Food Photography & Recipes

Mindfulness, Spontaneity and Authenticity

Living Life to the Fullest

Sherri Nicholds

The journey from amateur scribbler to full time location independent writer

Two friends travelling the world, one city at a time.

Thriving Under Pressure

Positive Psychology & Stress Resilience

The Insatiable Traveler

World Travel | Award-winning Photography| Inspiration | Tips

It's never too late to seek.

Self-Care Haven by Shahida Arabi

an Owner's Guide