Tag Archives: Calorie counting

  1. 6 Week Challenge – day 1

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    25 Sep 2018 by Hazel

    So here we are day 1. I posted a photo of my journey so far on yesterday’s blog.  Before heading …
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  2. A new chapter

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    24 Sep 2018 by Hazel

    It’s been a while since I contributed to this blog and that is largely because around August 2017 two things …
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  3. Managing the Weight loss

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    11 Mar 2017 by Hazel

      Other than the first stone, which fell off rather rapidly thanks to the fact I had simply stopped eating, …
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At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

This is me

Cooking Without Limits

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Paradigm Shift, Mindfulness, and Personal Empowerment

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Sherri Nicholds

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